ALISON FAHIE
ALISON FAHIE
COUNSELLING THERAPY
COUNSELLING THERAPY
Welcome to Alison Fahie Counselling Therapy
I’m a registered Counselling Therapist(candidate)
committed to helping people like YOU overcome
persistent obstacles in life and develop DEEPER
levels of self-curiosity and self-acceptance.
It’s time to PUT YOURSELF FIRST
“We don't have to do all of it alone.
We were never meant to.”
I’m here to SUPPORT you.
About Me
Hi there! I'm Alison.
For a long time, I dreamt of creating a space for
people where they can feel safe and empowered
to process their past, become mindful of their
present, and carefully create their future.
Through our work together, we will navigate the
complexities of your unique journey, fostering
healing, resilience, and personal growth.
At the heart of my practice is the belief that true
well-being encompasses a holistic or bio-psycho-
sociocultural approach. It’s important to me to
connect the dots between stress and the nervous
system and the intricate interplay between mind,
body, and soul.
Child & Youth
Counselling
Walk & Talk
(Coming Soon)
Services
Individual Counselling
(In person or Virtual)
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TRAUMA
RECOVERY
PLAY THERAPY
BIG LIFE
CHANGES
NEURODIVERGENCE
BOOK A SESSION
Counselling Therapy: Areas of Focus
ANXIETY &
DEPRESSION
NERVOUS SYSTEM
DYSREGULATION
GENDER IDENTITY
& SEXUALITY
CREATIVE OR SPIRITUAL
WELL-BEING
BOOK A SESSION
How to Connect
Alison Fahie
alisonfahiecounselling@gmail.com
Via Telehealth (Virtual) or in person in
Dartmouth.
“The curious paradox is that when I accept
myself, JUST as I am, THEN I can change.”
CARL ROGERS
Photography by Emily Kristensen (@bluejeanlens)
As your therapist, my intention
is to give you that opportunity
and a way to connect in a
deeper way to yourself and
your values.
I see my role as co-
collaborating with you to create
a safe and therapeutic
relationship where your
experiences can be held and
witnessed by someone who is
holding you in the highest
respect and the most
compassion.
My approach is from a
polyvagal-informed,
Acceptance and Commitment
Therapy (ACT), and
mindfulness-based perspective
but we will work collaboratively
to use the most effective
modalities for you.
Above all therapeutic
modalities, I believe it’s the
therapeutic alliance between
client and therapist that can be
the most healing experience.
WHAT to EXPECT from Talk Therapy
Sometimes, therapy is less about the answers to the questions
and more about exploring the questions themselvses.
Not sure where to start with
therapy? That’s OK. I can
support you by listening for areas
to explore. My aim is to allow you
to develop a deeper
understanding of yourself and
your experiences.
Therapy will look differently for
everyone and above all, I invite
you to show up just as you are.
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Crisis Resources
Suicide Crisis Helpline: 9-8-8
Free 24/7 for calls and texts
CAMH: 1-800-463-2338
A broad range of clinical services for mental health
and substance use
Wellness Together Canada
Adults: Text WELLNESS to 741741
Mental health and substance use support and
resources
https://www.wellnesstogether.ca/en-ca/
Trans LifeLine: 1-877-330-6366
A trans-led organization connecting trans people to
the community, support and resources
Kids Help Phone: 1-800-668-6868
Text: CONNECT to 626262
Online Chat: https://kidshelpphone.ca/live-chat
Available to young Canadians ages 5-29 seeking 24/7 confidential
and anonymous care with professional counsellors.
Hope for Wellness Help Line: 1-855-242-3310
Online chat: https://hopeforwellness.ca
Counselling and crisis intervention for all Indigenous peoples
across Canada
https://www.sac-
isc.gc.ca/eng/1576089519527/1576089566478
211
Free, confidential helpline and web service, that connects you to
community and social services in Nova Scotia, in over 140
languages.
I’d like to acknowledge the fact that I’m located in Mi’kma’ki, the ancestral and unceded
territory of the Mi’kmaq People, a territory covered by the “Treaties of Peace and
Friendship”. As many of the offerings within my services are referred to as “mindfulness” or
“somatic” therapies, it must be noted that these practices are rooted in Indigenous wisdom
and have been practiced by Indigenous cultures throughout the world for a millenia.
As a settler living and offering services in Mi’kma’ki territory, I strive to position myself as an ally in
the process of, not only reconciliation, but true reverence of Indigenous peoples and culture.
ALISON FAHIE
ALISON FAHIE
COUNSELLING THERAPY
COUNSELLING THERAPY